Lahori Chikar Choley Chickpeas Mix (Pre-measured)
Bulk up your meals with one of the most popular legumes around…chickpeas. White chickpeas are a natural source of protein and very high in fibre.
Use these chickpeas as an ingredient alongside our Bahaar Lahori Chikar Choley Spicekit to make a healthy, nutritious, wholesome meal, which is also delicious, flavourful, and satisfying.
Cooking Instructions
Soak chickpeas overnight before cooking, in order to rehydrate them, then rinse thoroughly and drain. Boil in ample fresh water until tender (Approx. 20 – 30 mins).
Warning: Do not consume uncooked.
Nutritional Information
Typical Values per 100g (uncooked)
Energy 365kcal
Fat 4.6g
Of which Saturates 0.8g
Carbohydrates 62.1g
Of which Sugars 5.4g
Fibre 17.4g
Protein 18.8g
Salt Trace
Packaging and Delivery
All our legumes come pre-portioned in a heat-sealed kraft packet to retain freshness.
| Standard | £0.00–£9.99 | £3.95 |
| Next Day | £10.00 and up | £7.45 |
| First Class | £10.00 and up | £4.95 |
| Free Second Class | £10.00 and up | Free |
Orders placed before 12 pm are normally dispatched the same day.
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